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I am currently on my second round and decided to come from under the umbrella of a clinic and administer the hcg independently and so I ordered the hcg combo with the lipo and opted to continue in my regular exercise routine
Taking B12 capsules when youre not deficient can lead to side effects, have virtually no benefits, and just be a waste of $$$
Third, discuss monitoring
Your provider may need to adjust formulations or timing
Unlike cyanocobalamin (the synthetic form found in most cheap B12 pills), methylcobalamin doesn't require conversion by your liver, making it ideal for people with MTHFR gene variants or absorption issues
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